Hello, Treelth seeker, and welcome to another exciting episode of the Learn True Health Podcast.

Today's episode is inspiring for everyone.

Regardless of what your relationship is like with your body and with food,

today's episode has some amazing insights

and homework for you to do that will improve. insights and

will improve, that will increase the healthy relationship

that you can cultivate with food,

with your body and with yourself.

Before we get into today's episode,

I wanted to let you know that something that has played

a major role in my personal transformation in my health and my loving

myself even more and growing as a person. This program, the Institute for Integrative Nutrition's

Health Coach Training Program, has a wonderful offer right now

and I wanted to let you know about it.

So if you are interested in becoming a health coach and helping other people,

gain health, gain true health.

Or if you're someone who's already a health professional and you'd like to add to your tool belt.

Or if you're someone who doesn't think that they want to help people as a health coach

but would love to transform their lives personally. This program is absolutely for you. It's a year-long

program. Now they also have an accelerated six-month program for people who wish to be a

full-time student, but most people, because we already have

full-time jobs and families and a life, we choose to do the year-long program, so either one is available to you.

...