Hello, Gerald Seaker, and welcome to another exciting episode of the Learn True Health Podcast.

Well, the New Year's is upon us, and if you want to start 2019 off with a bang, if you want to start it off right, then sign up for my New Year's

Health Transformation. It's going to be awesome. You're going to spend a lot of time with me.

It'll be so much fun. You will get more mental clarity, better energy, better sleep, and more joy and vibrance in your life.

We're going to get together each week for a live webinar you could ask me questions we're going to create health

habits that stick we're going to set up our 2019 off right so if you're kind of

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Do it, it's gonna be so much fun. Limited spaces available and

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Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is episode 319. Well today is going to be a lot of fun we have with us

Jeanette Schneider who is the founder of Lour and Little Things.com.

Her website's awesome.

Her YouTube videos are inspiring and mind opening.

So you're really gonna enjoy listening to her today

and definitely checking out all of her wonderful stuff online.

It was really cool watching some of your videos

and seeing the world in a different way

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