320: How 'The Fittest Woman' on Earth Sets and Achieves Unthinkable Goals with Tia-Clair Toomey-Orr

Biceps After Babies Radio

Amber Brueseke

Nutrition, Health & Fitness, Postpartum, Weightlifting, Podcast For Moms, Fitness, Macros, Counting Macros, Reverse Diet, Macro Counting, Mom, Iifym

4.8 • 2.1K Ratings

🗓️ 14 May 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode holds a special place in my heart as I have the honor of interviewing someone I deeply admire and consider a personal hero. Join us as we explore the incredible journey of Tia-Clair Toomey-Orr, renowned as 'The Fittest Woman on Earth.' Learn firsthand about her approach to setting and surpassing formidable goals, as she opens up about the insights, obstacles, and victories from her extraordinary path as an elite athlete. Tune in for an insightful discussion on the mindset and tactics driving her unmatched achievements, both in the realm of fitness and beyond.

Find show notes at bicepsafterbabies.com/320
Follow me on Instagram and Tiktok!

Links:
Tia-Clair Toomey-Orr's Instagram, Website, YouTube
Get a copy of the book The Heart Is the Strongest Muscle
E-Books
bicepsafterbabies.com/insider

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to Biceps After Babies Radio, episode 320.
0:04.0	Hello and welcome to Biceps After Babies Radio, a podcast for ladies who know that fitness is about so much more
0:11.0	than pounds lost or PRs. It's about feeling confident in your skin
0:14.9	and empowered in your life. I'm your host, Amber Breezaki, a registered nurse, personal trainer,
0:21.2	wife and mom of four.
0:23.2	Each week my guests and I will excite
0:25.2	and motivate you to take action
0:26.7	in your own personal fitness
0:28.3	as we talk about nutrition, exercise, mindset,
0:31.4	personal development, and executing life with conscious intention.
0:35.0	If your goal is to look, feel, and be strong, and experience transformation from the inside
0:40.2	out, you my friend are in the right place. Thank you for tuning in. Now let's jump
0:44.5	into today's episode. Hey hey hey welcome back to another episode of Biceps
0:49.6	after Babies Radio I'm your host Amber Breeziki and today I am interviewing one of my
0:55.6	heroes and a woman that I look up to so much, Tia Clair Toomey Orr. And if you're
1:01.0	not in the Cross Fit world you may not be aware of Tia.
1:04.0	If you're in the Cross Fit World, you know her.
1:08.0	Because Tia is the most decorated Cross Fit Champion of all time.
1:12.8	She has won six Cross Fit Games.
1:15.6	She did not compete in last year's Cross Fit Games
1:17.3	because as we're gonna get into,
1:18.3	she had a baby last year.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Amber Brueseke, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Amber Brueseke and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.