315: Growth Beyond Your Comfort Zone
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 30 March 2017
⏱️ 37 minutes
🧾️ Download transcript
Summary
Today you'll meet one of my male clients as he shares the hard work he did to set his ego aside and pursue growth beyond his comfort zone.
He joined the Fat Loss Fast Track once he decided to stop focusing on what was wrong & all his past failures. He wasn't comfortable with the idea of journaling or taking a look at his emotional eating patterns but he did it anyway.
He realized he had been quite comfortable in his patterns but deeply unhappy. He made the choice to get uncomfortable so he could become happy.
His story is a powerful one. Don't miss it! I have no doubt that he can encourage you to find growth beyond your comfort zone.
http://primalpotential.com/315-beyond-your-comfort-zone/
Resources:
Ready to join the Fat Loss Fast Track?
Breaking Barriers - Overcome Emotional Eating & Self-Limiting Beliefs
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.7 | Through education, motivation and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.6 | Let's get started. |
| 0:25.2 | Hello everybody and welcome back to the Primal Potential Podcast. |
| 0:28.9 | I am Elizabeth Benton and you're in for a treat today because I am sharing a conversation |
| 0:35.5 | that I just had with one of my fat loss fast track clients. |
| 0:39.2 | He is a gentleman. |
| 0:41.0 | We don't have too many male fat loss fast trackers that are like, yeah, I'll come share my |
| 0:46.6 | story on the podcast. |
| 0:47.8 | So I'm super grateful that he is willing to do so and I really know that this is going |
| 0:55.2 | to resonate with so many people. |
| 0:57.6 | Prior to joining the fat loss fast track, he was pretty depressed. |
| 1:02.4 | He didn't believe in his ability to lose weight and he had tried and failed countless times |
| 1:08.4 | and really felt like something was kind of wrong with him and had a little bit of the |
| 1:11.9 | victim mindset. |
| 1:13.7 | No matter what I do, it doesn't work, it's easier for everybody else. |
| 1:17.6 | He did something really powerful. |
| 1:19.8 | He decided that he was going to set aside his ego and step outside of his comfort zone. |
| 1:27.3 | He says when we're chatting that he was comfortable and unhappy. |
| 1:32.2 | So he decided to get uncomfortable so he could become happy. |
| 1:36.8 | He said that as a guy, he was really against the idea of journaling but he decided, hey, |
... |
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