Welcome to my Mommy's Podcast!

This podcast is brought to you by ForSigmatic, my source for super food mushrooms.

ForSigmatic makes delicious mushroom infused coffees, teas, and elixirs that I use

every single day.

From their lower caffeine coffee and coffee packets infused with lion's mane that I drink

every morning, to chaga and cortisepalixers for a focus while I work, and racie to wind

down at night.

These products are a regular part of my routine, and here's a tip.

I have found that for the best sleep, a packet of racie with a splash of macadamia milk and

a tiny sprinkle of salt and a drop of stevia helps me get more measurable deep sleep.

I have seen this consistently and measurably in multiple types of sleep tracking.

And as a listener of this podcast, you can save 15% on all ForSigmatic products by going

to ForSigmatic.com forward slash Wellness Mama and using the code Wellness Mama.

So again, that's F-O-U-R-S-I-G-M-A-T-I-C dot com forward slash Wellness Mama all one

word, and make sure to use the code Wellness Mama to save 15%.

This podcast is brought to you by Radiant Life Catalog.

Radiant Life is a woman-owned family run online health and wellness company that specializes

in food-based supplements, nutrient-dense foods, eco-friendly housewares, water filtration

and purification.

After spending over 20 years in the health industry, Radiant Life relies that one of the overloaded

components of well-being is often access to clean, healthy, hydrating water.

Now they have a range of water filters that fix this and they have one for every type

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