304. Your Life GPS — What Is Your Setting?
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 24 August 2023
⏱️ 15 minutes
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Summary
The things you do and the choices you make —the direction in which your “life GPS” is set — determine the outcomes in your life. So if there’s an area in your life where you aren’t happy with the outcomes you’ve been getting or you feel bad about them, you may need to check what your GPS is set to. Tune in to this week’s podcast to learn how to make sure your GPS is set to a destination that you can actually reach, why your destination doesn’t have to be a concrete goal, and what you’ll need to do to reach your destination.
Get full show notes and more information here: https://unfuckyourbrain.com/304
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The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
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Transcript
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| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, |
| 0:24.7 | Kara Loyenthyle. |
| 0:28.0 | Hello, my chickens, how are you? |
| 0:30.8 | I just got back from Scotland, and consort and I continued our tradition of |
| 0:36.1 | absolutely ruining the weather wherever we go. Last summer we went to Italy and |
| 0:41.4 | there was a heat wave and a taxi strike. |
| 0:43.8 | And then in February we went to the Moroccan desert and brought a blizzard with us, |
| 0:47.8 | which you heard about in the last episode. |
| 0:50.0 | And this time we went to Scotland, which is, you know, known for having some rain, but it's |
| 0:54.6 | apparently somewhat nice generally in July, and apparently June this year was beautiful. |
| 0:59.3 | But as soon as we showed up, it started raining and it rained for 10 days straight and it only stopped the morning we left. |
| 1:06.1 | So you know you might think it would be fun if you're into me on the street in your city |
| 1:10.6 | but like just know that if I come bad weather is coming too. We apparently |
| 1:14.5 | did run into someone I was actually not there but gentleman consort got spotted in |
| 1:18.7 | the National Museum of Scotland. Anyway we're not here to talk about the weather I'm just giving you a little update on my life, but we are here to talk about something much more important, and that is how you are orienting your life. |
| 1:31.0 | So I want to talk about your life GPS. I came up with this idea recently during a mastermind meeting |
| 1:38.0 | where we were having a conversation about what motivates us like why do we do what we do? And for some people it was financial goals, |
| 1:46.3 | for some people it was lifestyle, for some people it was being able to take care of family, |
| 1:51.1 | for some of us it was a love of coaching and for me and some of my other colleagues all of that is there of course but it's also a mission that we're oriented to right we? We are mission driven. That is something that I have always |
| 2:05.4 | kind of been clear on for myself in my business and my work in this world, which, you know, kind of |
... |
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