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UnF*ck Your Brain: Feminist Self-Help for Everyone

UFYB 304: Your Life GPS — What Is Your Setting?

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Education, Society & Culture, Philosophy, Self-improvement, Health & Fitness, Mental Health

4.65.6K Ratings

🗓️ 24 August 2023

⏱️ 15 minutes

🧾️ Download transcript

Summary

The things you do and the choices you make —the direction in which your “life GPS” is set — determine the outcomes in your life. So if there’s an area in your life where you aren’t happy with the outcomes you’ve been getting or you feel bad about them, you may need to check what your GPS is set to. Tune in to this week’s podcast to learn how to make sure your GPS is set to a destination that you can actually reach, why your destination doesn’t have to be a concrete goal, and what you’ll need to do to reach your destination.

Get full show notes and more information here: https://unfuckyourbrain.com/304

Transcript

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0:00.0

Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

0:13.8

and coaching to rewire your brain and get what you want in life.

0:18.6

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

0:24.7

Carla Lowenthal.

0:25.7

Hello, my chickens, how are you?

0:30.8

I just got back from Scotland and General Consort and I continued our tradition of absolutely

0:37.1

ruining the weather, wherever we go.

0:40.0

Last summer we went to Italy and there was a heat wave and a taxi strike and then in February

0:45.4

we went to the Moroccan desert and brought a blizzard with us, which you heard about

0:48.4

the last episode.

0:50.3

And this time we went to Scotland, which is known for having some rain, but it's barely

0:55.3

somewhat nice generally in July and apparently June this year was beautiful, but as soon

0:59.6

as we showed up it started raining and it rained for 10 days straight and it only stopped

1:05.0

the morning we left.

1:06.6

So you know, you might think it would be fun if you ran into me on the street in your

1:10.3

city, but like, just know that if I come, bad weather is coming too.

1:14.1

We apparently did run into someone, I was actually not there, but General Consort got

1:17.9

spotted in the National Museum of Scotland.

1:20.8

Anyway, we're not here to talk about the weather, I'm just giving you a little update

1:24.1

on my life.

1:25.1

So we are here to talk about something much more important and that is how you are

1:29.6

orienting your life.

...

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