302. How to Enjoy Your Vacation No Matter What
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 10 August 2023
⏱️ 16 minutes
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Summary
Vacations. Most of us can’t wait to get away and just chill out. You might imagine yourself in a gorgeous location, eating delicious food, seeing beautiful sights, lounging by the pool or at the beach, feeling rested and happy. Or maybe you find yourself dreading it because you’re already counting the things that are sure to go wrong. So, how can you prepare for the disappointment that may come with a perfectionist fantasy like scenario one? And how can you avoid letting difficult or frustrating circumstances, like scenario two, ruin your entire trip? Tune in this week to find out how you can enjoy your vacation no matter what happens.
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The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
Transcript
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| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, |
| 0:24.7 | Kara Loyenthyle. |
| 0:28.0 | Hello, my chickens, how are you? |
| 0:30.8 | I am finally going on vacation. I am so excited. The gentleman concert and I are going to |
| 0:37.4 | Scotland and this is relevant to today. I'm not just updating you on my life. |
| 0:42.0 | So we're finally doing something that I have wanted to do for years, which is to take a Belmont train. So Belmont is a hotel group or company or whatever, and they have refurbished several vintage trains and they've made |
| 0:55.4 | them kind of fancy like train travel used to be and I've been sort of looking at |
| 1:01.0 | their European trips for years, |
| 1:03.7 | they have a five-night journey. |
| 1:05.1 | They do once a year from Istanbul to Paris |
| 1:07.3 | that is like to die for. |
| 1:09.1 | That's my, I don't know, if I hit some enormous milestone, |
| 1:12.3 | that's the trip I'm going to do. |
| 1:13.4 | But anyway this year we were trying to figure out what to do for our |
| 1:18.4 | kind of time we have to go away given those of you who are navigating custody schedules and things like that |
| 1:23.8 | no sometimes you have just a certain amount of time you can go somewhere and we |
| 1:27.7 | can't really figure out what we want to do and then I realize that I've never |
| 1:31.0 | been to Scotland I always wanted to go and there's a Belmont train in Scotland called |
| 1:34.8 | the Royal Scotsman that had a three-night journey that actually had availability. |
| 1:38.4 | They're almost always all like all sold out. |
... |
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