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UnF*ck Your Brain: Feminist Self-Help for Everyone

UFYB 302: How to Enjoy Your Vacation No Matter What

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Society & Culture, Health & Fitness, Education, Philosophy, Mental Health, Self-improvement

4.65.6K Ratings

🗓️ 10 August 2023

⏱️ 16 minutes

🧾️ Download transcript

Summary

Vacations. Most of us can’t wait to get away and just chill out. You might imagine yourself in a gorgeous location, eating delicious food, seeing beautiful sights, lounging by the pool or at the beach, feeling rested and happy. Or maybe you find yourself dreading it because you’re already counting the things that are sure to go wrong. So, how can you prepare for the disappointment that may come with a perfectionist fantasy like scenario one? And how can you avoid letting difficult or frustrating circumstances, like scenario two, ruin your entire trip? Tune in this week to find out how you can enjoy your vacation no matter what happens.

Get full show notes and more information here: https://unfuckyourbrain.com/302

Transcript

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0:00.0

Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

0:13.8

and coaching to rewire your brain and get what you want in life.

0:18.6

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

0:24.7

Carla Lohanthial.

0:25.7

Hello, my chickens.

0:29.4

How are you?

0:30.8

I am finally going on vacation.

0:34.6

I am so excited, but gentlemen, concert and I are going to Scotland and this is relevant

0:40.3

to today.

0:41.3

I'm not just updating you on my life.

0:42.4

So we're finally going to be doing something that I have wanted to do for years, which is

0:45.8

to take a Belmont train.

0:47.5

So Belmont is a hotel group or company or whatever, and they have refurbished several

0:53.8

vintage trains and they've made them kind of fancy like train travel used to be.

0:59.3

And I've been sort of looking at their European trips for years.

1:03.8

They have a five-night journey they do once a year from Istanbul to Paris that is like

1:08.4

to die for.

1:09.4

That's my, I don't know, if I hit some enormous milestone, that's the trip I'm going

1:13.1

to do.

1:14.1

But anyway, this year we were trying to figure out what to do for our kind of time we have

1:19.7

to go away, given those of you who are now getting custody schedules and things like

1:23.6

that.

...

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