300. Happy 300th Episode To Us! Hearing Your Messages Beans

Do You F*cking Mind?

LiSTNR

Education, Health & Fitness, Mental Health, Self-improvement

5 • 862 Ratings

🗓️ 8 February 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It's been 300 WHOLE episodes of DYFM so my producer Elise put together some voice memos from you my beautiful beans!

Plus I go through my favourite episodes of the pod (so far duh), where a new bean should start if you’re recommending the show to a friend, and what I'm manifesting for the next 300 episodes!

RECOMMENDATIONS

Listen to Arnold Schwarzenegger’s podcast Pump Club.
Don’t know where to start with DYFM as a new listener? Check out these episodes below
Ep 240 ‘Why Discipline is Your Ticket to the Life You Want’ at https://bit.ly/dyfm-240 .
Ep ‘137. Your Pain and Discomfort is the Ticket to the Life You Want’ at https://pod.fo/e/1f82eb .
Ep 141 ‘Do this for 30 days and see what happens for you’ at https://bit.ly/dyfm-141 .
Listen to my Brain Fact on the woman who could smell parkinsons disease – starting at 1:50 at https://bit.ly/dyfm-240 .
Listen to the Brain Fact on Water Intoxication starting at 1:28 in episode 147 at https://pod.fo/e/206882 .
Listen to ‘7. Toxic Psychos and Red Flags’ episode at https://pod.fo/e/1f831c .

LINKS:

Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Buy DYFM Merch at https://www.dyfmpod.com/shop .
Follow @dyfmpodcast on IG
Follow @alexispredez on IG
Follow @listnrentertainment on IG

CREDITS

Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	Do you know what I don't miss at all? That week leading up to my period, cramping, bloating and my skin just
0:07.7	not agreeing with me. Now, lucky for me and many other women, it's easier to manage PMS with
0:13.9	Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company
0:19.5	dedicated to making women's lives easier.
0:22.4	Eistro control contains science-backed herbal extracts that help support hormonal health,
0:27.2	especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting.
0:33.8	The ingredients in it helps support the liver, and that's where our hormones get processed,
0:38.1	in particular, estrogen. So if estrogen isn't getting processed properly in the liver,
0:43.1	that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden,
0:49.2	e-stroke control is there to help women feel like themselves throughout the entire month
0:53.4	without that week of PMS getting in
0:55.7	the way. For a limited time, you can get 15% off your entire first order at happy mammoth.com. Just use the code
1:03.3	DYFM at checkout. That's happy mammoth.com and use the code D-FM for 15% of today.
1:13.6	A listener production.
1:16.6	Please leave your message after the tone.
1:19.3	Why am I jealous of my ex?
1:21.2	I am so stressed all the time.
1:23.3	How do I get into a routine?
1:24.7	Is TikTok making me anxious?
1:26.6	I think I'm being manipulated.
1:28.4	Someone told me you could live with half a brain.
1:30.9	This is Do You Fucking Mindset Hacks for a Badass Life?
	...

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