3 Things About Life I Think You Need to Hear Today
Embrace Your Real
Julie Ledbetter
5.0 • 982 Ratings
🗓️ 17 February 2022
⏱️ 11 minutes
🧾️ Download transcript
Summary
Today, I have a few random thoughts about life that I want to share. I truly believe that embracing your real is directly correlated to living a healthy AND happy life... This is why I want to continue to share nuggets about life with you to help you embrace your real.
The first thing about life I thought you needed to hear today is that happiness is not the absence of problems, it is your ability to deal with problems. The truth is, we will always have problems, it is a part of life. If we are constantly waiting for our troubles to disappear, we will always be waiting to be happy.
The second thing I wanted to share with you is that uncertainty is where you find opportunities. Life is full of uncertainty. Literally, EVERYTHING in life is uncertain. That's why we need to learn to let go of our attachments to things and outcomes.
Lastly, you don't need to "get back" to where you were. What you need is to "step forward" into what you are now. Embrace who you are NOW and strive to step forward into all that you can be daily. Let the past be the past, learn from it, appreciate it, but don't try to go back. Forward is the way.
Capeesh?!
If you loved this episode, I highly recommend checking out Episode 92: The Science behind a Gratitude Practice (It's Not as Cliche as You Think!).
Transcript
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| 0:00.0 | Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick. |
| 0:07.5 | You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. |
| 0:12.3 | I'm about to give you a quick tip for building your comments. of Embrace Your Rail with me Julie Ledbetter. |
| 0:12.7 | I'm about to give you a quick tip for building your confidence, |
| 0:15.4 | honoring your body, and unconditionally loving |
| 0:17.9 | your authentic self. |
| 0:19.3 | Stay tuned if you're ready to Embrace A Real. |
| 0:21.7 | Let's get it, let's go. Hello and welcome back to the Embrace Your |
| 0:37.2 | podcast. I'm so grateful that you are here today. I have some random |
| 0:40.9 | thoughts about life that I wanted to share with you. |
| 0:43.3 | I believe that Embracing Your Real is directly correlated |
| 0:46.3 | to living a healthy and a happy life. |
| 0:48.6 | And so I want to continue to share nuggets about life |
| 0:51.1 | that help you embrace your real in all aspects of your life. |
| 0:54.7 | But before I dive into this bonus episode, I wanted to share this review. |
| 0:58.1 | It comes from Pam 1963 Reed. |
| 1:01.1 | She gave a five star review and said, I'm embracing myself. Thank you Julie for showing me a different way to look at food and life. |
| 1:08.0 | I'm tired of dieting and being such a Debbie Downer laughing emoji. I appreciate your real self to heart |
| 1:14.4 | emojies. First of all I say the emoji part because who out there are |
| 1:18.8 | emoji queens? I know I am I drive all the people in my life that I text on a daily basis probably crazy with |
| 1:25.9 | one of them probably being my husband Joshua who's very very particular and does not |
| 1:30.5 | use emojies all the time like I do. |
... |
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