beautiful human can I steal five minutes of your time I have something super important

to share with you but I promise I'll be really quick you're listening to my

weekly bonus episode of Embrace your rail with me Julie Ledbetter I'm about to give you a quick tip for building your

confidence honoring your body and unconditionally loving your authentic self.

Stay tuned if you're ready to embrace a reel. Let's get it, let's go.

Hello and welcome back to another bonus episode on the Embrace Real Podcast in a world that is often

fixated on appearances, unrealistic beauty standards, it's important to forget that true beauties of our bodies, like we are

bombarded with images of flawless figures, airbrush skin, constant pursuit of perfection, and this can really leave us feeling inadequate,

insecure, and unable to reach those impossible standards.

And this is why it's time to reclaim our power, embrace our bodies for what they truly are, vessels of

strength, resilience, individuality, beauty, and most importantly, they are creation of

God. God created every single one of you guys, uniquely created you.

And so that's why in today's episode we're going to be sharing three valid points

about your body that I know you need to hear. Think of this as just a

sister-to-sister talk. You can use these reminders to help you cultivate

self-confidence and celebrate your authentic self. Before we dive in though I wanted to share this super sweet review

from Sarah Stilling to give a five-star view and said preaching the truth for all to

hear. I love this already. Julie says exactly what you need to hear regardless of if you want to hear it.

She spills all the details about how society, our thoughts, and even yourselves stand in our own way of

enjoying the life that we want.

I continually listen and re-listen to her podcast every day on my walks.

There's always a new hidden gem to be found.

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