3 Body Acceptance Quotes You Need to Hear
Embrace Your Real
Julie Ledbetter
5.0 • 982 Ratings
🗓️ 14 September 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
In today's society, we are bombarded with messages about what our bodies should look like. This can chip away at our confidence, and for some people, it can be difficult to accept their bodies.
This episode is for those who need a reminder that their body is a unique vessel that carries them through life. Learning to appreciate and honor it can lead to a healthier and happier life.
In this episode of Embrace Your Real, we will explore three empowering body acceptance quotes that I hope will resonate deeply with you. They offer wisdom and perspective that can transform the way you view your body and your life.
If you loved this episode, you'll also love…
Episode 3: 5 Things to Tell Yourself Daily When Learning to Love Your Body
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Transcript
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| 0:00.0 | Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick. |
| 0:07.5 | You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. I'm about to give you a quick |
| 0:13.8 | tip for building your confidence, honoring your body and unconditionally loving |
| 0:17.8 | your authentic self. Stay tuned if you're ready to embrace a reel. let's get it, let's go. Hello and welcome back to another bonus episode. If you are feeling like |
| 0:37.8 | accepting your body, feeling beautiful in your body, is really impossible. Maybe the season of life has been really hard for you mentally. |
| 0:45.8 | My goal with this episode is to just have a real chat with you. Like I just want to remind you |
| 0:52.3 | just like a friend would be sitting down to college. with you know |
| 0:53.2 | know a friend would be sitting down to coffee with you giving you some real |
| 0:56.2 | talk as a sister that is my hope that is my prayer for today's episode I want you |
| 1:00.3 | to know that I'm a faith believer so of course I'm going to be going at this with that point of view. |
| 1:05.2 | So wherever you find yourself I hope that this podcast episode encourages you. |
| 1:10.0 | I hope that it empowers you. |
| 1:11.8 | Today I'm going to be sharing with you three body acceptance quotes |
| 1:14.9 | that I think you need to hear. |
| 1:16.3 | Before we dive in though, I wanted to share this review. |
| 1:18.3 | It comes from Indie Gaffney. |
| 1:20.0 | She give a five-star review and said, |
| 1:21.4 | favorite podcast. |
| 1:23.0 | I found out about the Movement with Julie app from Pinterest and I'm so glad that I did. |
| 1:26.7 | Her Pinterest clips are so fun. |
| 1:28.3 | Now I listen to the podcast and just joined the app. |
| 1:31.4 | All three have helped motivate me on my fitness journey |
... |
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