You're listening to Biceps After Babies Radio, episode 299.

Hello and welcome to Biceps After Babies Radio.

A podcast for ladies who know that fitness is about so much more than pounds lost or

PRs.

It's about feeling confident in your skin and empowered in your life.

I'm your host, Amber Breezyky, a registered nurse, personal trainer, wife and mom of four.

Each week, my guests and I will excite and motivate you to take action in your own personal

fitness.

As we talk about nutrition, exercise, mindset, personal development and executing life with

conscious intention.

If your goal is to look, feel and be strong and experience transformation from the inside

out, you, my friend, are in the right place.

Thank you for tuning in, now let's jump into today's episode.

Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio.

I'm your host, Amber Breezyky and today we are talking about money, money, money,

and this is obviously an important topic or at least a topic that is on the forefront

of a lot of people's minds because, man, prices are going up.

I'm sure I don't have to tell you that inflation is real.

I'm seeing it at the grocery store.

I was just seeing it as we were driving home from the gym.

My husband was pointing out that gas prices are going up again.

And I know I'm not the only one who's feeling a little bit pinched in my budgeting when

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