My job is to somehow make them curious enough or persuade them by hook or crow to get more aware of themselves and where they came from and what they are into and what is already there.

Just to bring it out. This is what

compels me to compel them. And I will do it by whatever means necessary. Welcome to the Black

Girls Hill podcast where we talk about healing our intimacy disorders and resolve trauma

and building a healthy relationship with first ourselves and then others.

Every episode, we will talk about advice you can apply today to bring unhealthy patterns and grow

in your self-work. I'm Sheena Lachay, love addiction coach and trauma specialist. Let's begin.

Hello, hello, and welcome to the latest episode of Black Girls Heal.

Today we're starting a new series.

For those of you don't know, I'm pulling from some of my favorite episodes that I think

everyone needs to learn or hear related to some very important topics that we discuss here and how to work through them.

I'm very excited about introducing this series because it's not what I thought it was going to be.

When I was thinking about brainstorming what was going to be published here,

I have planned for this series to be healing childhood emotional neglect,

which is such a big deal for all of us, right? It may look more severe and drastic for some

of us than others. For some of us, we didn't even know that we were being neglected until we

heard about it. We're like, oh, crap, that's me. I need to know more about this, right? I didn't even know that that were being neglected until we heard about it and we're like oh crap that's me

i need to know more about this right i didn't even know that that was a thing so often childhood

emotional neglect or abuse is normalized but anyways that's not the topic the topic is our actual

series which is codependency. Codependency.

So codependency, that inability to really focus on yourself

in what you want to be very quick to abandon yourself

...