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Why am I jealous of my ex?

I am so stressed all the time.

How do I get into a routine?

Is TikTok making me anxious?

I think I'm being manipulated.

Someone told me you could live with half a brain.

This is Do You Fucking Mind, Mindset Hacks for a Badass Life, hosted by me, Alexis Fernandez.

Okay, welcome to the episode of today.

So in today's episode, we're going to be tackling something called The Sunday Scaries.

I think there's a whole bunch of names for it.

But basically, the Sunday Scaries is I think there's a whole bunch of names for it, but basically the Sunday

Scaries is this anticipatory anxiety that people feel on a Sunday, especially on a Sunday

evening where there's this normally, it's like a dread for the week that's to come. But there's

a whole bunch of reasons why people might also feel the Sunday scarries. And it's like a dread for the week that's to come. But there's a whole bunch of reasons why people might also feel the Sunday scarries.

And it's something that is quite consuming and it's a little bit, well slash, it's very sad

if you're somebody that always experiences the Sunday scarries.

I used to experience it to some extent for a portion of my 20s.

And it's kind of sad because you don't

want a large portion of your weekend to be consumed with this kind of, you can call it a dread.

For some people it is a dread. But for some people it's kind of this like heavy feeling of like,

...