You're listening to Biceps After Babies Radio, episode 293.

Hello and welcome to Biceps After Babies Radio.

A podcast for ladies who know that fitness is about so much more than pounds lost or

PRs.

It's about feeling confident in your skin and empowered in your life.

I'm your host, Amber Breezeke, a registered nurse, personal trainer, wife and mom of four.

Each week, my guests and I will excite and motivate you to take action in your own personal

fitness.

As we talk about nutrition, exercise, mindset, personal development, and executing life

with conscious intention.

If your goal is to look, feel and be strong and experience transformation from the inside

out, you, my friend, are in the right place.

Thank you for tuning in, now let's jump into today's episode.

Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio.

I'm your host, Amber Breezeke, and today I have my friend, Jill Coleman, on the podcast.

So we're going to talk about mistakes, mistakes that both of us made as new coaches.

Now, look, if you are a new coach yourself or you're even thinking about branching out

into the fitness industry and becoming a coach, chances are that you're going to make some

mistakes.

I know I did, I know Jill did, and we wanted to get together and have this conversation

to one, normalize the fact that it's not going to be perfect, nothing you do is going

to be perfect.

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