Hey guys, welcome to episode number 292 of the Industrial Strength Show.

I have an incredible game-changing episode for you guys today.

In just a moment, I'll be joined by a man who certainly needs no introduction.

He is one of the most influential leaders in the fitness industry today.

He's a physical therapist, a strength coach, a movement and Mobility Coach,

International Speaker, New York Times Best Selling Author,

his first appearance on this podcast,

which was five years ago he was one of the very

first guests that I had on this show and to this day his episode is still in the top two most downloaded industrial

strength shows of all time and we've had almost 300 episodes so that is saying something.

Not much this man can't do or hasn't done today.

Dr. Kelly Storette returns to the podcast

and this time he is here to discuss

his current rehabilitation process.

Kelly actually had a knee replacement

or he likes to call it knee resurfacing

excuse me just one week after I had my rotator cuff

and biceps tendon repaired so we pretty much had major surgery at the same time. So we

thought it would be pretty cool and and extremely beneficial to have a conversation together,

have Kelly get back on the podcast,

and basically we could kind of share and compare notes,

see what types of things that we are doing similarly,

...