You're listening to the Balance Bites Podcast, episode 291.

Welcome to the Balance Bites Podcast.

I'm Diane, a certified nutrition consultant

and the New York Times best-selling author of Practical

Paleo and the 21-day Sugar Detops.

I live in San Francisco with my husband and fur kids, and I'm wondering what happened to

spring in San Francisco because suddenly I'm reaching for the space heater again.

And I'm Liz, a nutritional therapy practitioner and author of the Wall Street Journal

bestseller Eat The Oaks, the purely primal Primal Skin Care Guide, and the online program,

Baby Making and Beyond.

I live on a farm in the mystical land of the Midwest outside Kansas City, and I am now the proud

owner of a Round top duck coop.

We're the co-creators of the Balance By's Masterclass

and we've been bringing you this award-winning podcast

for five years and counting.

We're here to share our take on Modern Paleo Living,

answer your questions, and chat with leading health and wellness experts.

Enjoy this week's episode and submit your questions at balanced bites.

com. Remember our disclaimer, the materials and content within this

podcast are intended as general information only and are not to be considered a

substitute for professional medical advice, diagnosis, or treatment. Before we get

started let's hear from one of our sponsors.

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