Broken-hearted, feeling like the world is over, convinced you'll never meet anyone else.

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

Hey everyone! So I felt it was really important to dedicate one episode to the

topic of the Valentine's Day Blues and that's because I don't want anyone

feeling sad, depressed, alone, or less than because you're

single on this day. There's 364 other days in the year. But this one, it somehow has the power to evoke so many emotions

in us just because it's a day with a name and it can almost make us feel like the day doesn't belong to us if we don't have a date or if we aren't in a relationship.

And that is not at all how I want me to think of it.

I don't want it to be a day where you don't want to get it

to bed because you're sad.

Or a day where you feel jealous if you see someone else

getting roses or a gift of some sort, or a day where you

feel like you need to pretend you're okay when you're actually dying inside.

Instead, I want you to do your very best to turn that frown upside down and give love to the

person who needs love the most today and every day.

And you know who that is? It's you. When we're feeling down, adopting a new mindset

can really help us get out of that funk. You don't need a date or a boyfriend

or a girlfriend just because it's February 14th. When you really think about it, it's

silly that we're so programmed in a way to get so upset over something like this.

So please get those thoughts out of your head and I know if you just broke up with someone it can

feel that much more intense it sucks but there's nothing

...