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Brokenhearted. Feeling like the world is over, convinced you'll never meet anyone else.

Trina's breakup boost will help heal your heart and get you back in the dating saddle. She'll give you is The topic of today's episode is moving on after a breakup, separation, or divorce.

One of the worst parts of a breakup is the thought of moving on and that's because it seems like the most

impossible thing to do at the time. We get so caught up in the sadness of

break-ups and what makes it worse is that we tend to convince ourselves

that everything was good or you know better than it really was instead of focusing on all of the bad

which then further makes it harder because then it makes us really

miss the good times, because then we're so focused on the good times.

So if you take away one key part of this episode, it's what I'm about to say.

You have to remind yourself that if everything was great, neither person would have ever left the relationship, no matter what.

I mean, maybe if one of you were moving away or something drastic like that, but in most cases who is going to break up if

they're totally happy. Right? And all relationships have good times or else you

would never have struck up a relationship in the first place.

Of course you're going to have good times.

Of course you're going to like this person for such and such and such a reason.

...