My job is to somehow make them curious enough or persuade them by hook or crow to get more aware of themselves and where they came from and what they are into and what is already there is to bring it out. This is what

compels me to compel them. And I will do it by whatever means necessary. Welcome to the Black

Girls Hill podcast where we talk about healing our intimacy disorders and resolve trauma

and building a healthy relationship with first ourselves and then others.

Every episode, we will talk about advice you can apply today to bring unhealthy patterns and grow

in your self-work. I'm Sheena Lachay, Love Edition Coach and Trauma Specialist. Let's begin.

Hello, hello, and welcome to the latest episode of Black Girls Heal.

I'm so happy to have you with me today.

Today we are talking about how to break the cycle of love addiction by looking at the

roadmap to heal love addiction.

So for those of you who do not know, I have a free download called the five-step roadmap to heal love addiction.

But within that download, there I have the five-step roadmap for love addiction.

That's five steps for how to break patterns of love avoidance and also for love deprivation.

So I'm going to have other episodes where I talk about those other intimacy

disorders as well, but today we're going to focus on love addiction. So intimacy disorders

are any persistent pattern that stops us from being able to have, receive, embody the love that we

want. This is reflected not only in our relationship with other people, but our relationship with

ourselves. And so depending on the intimacy disorder, whether or not it's love addiction, love

avoidance, love deprivation, or a mixture of the three, we can sometimes be our biggest enemies

in getting the types of relationships that we want. Maybe we will over obsess about a relationship

that's not good for us. Maybe we are the people who love very hard.

And so sometimes that dedication is rewarded when we are in relationships with securely

...