My job is to somehow make them curious enough or persuade them by hook or crow to get more aware of themselves and where they came from and what they are into and what is already there is to bring it out. This is what

compels me to compel them. And I will do it by whatever means necessary. Welcome to the Black

Girls Hill podcast where we talk about healing our intimacy disorders and resolve trauma and building a

healthy relationship with first ourselves and then

others. Every episode, we will talk about advice you can apply today to break unhealthy patterns

and grow in your self-work. I'm Sheena Lachay, love addiction coach and trauma specialist.

Let's begin. Hello, hello, and welcome to the latest episode of Black Girls Heal. I am so happy to be with

you today. It is a great day for healing and for love and for calling in all the things that

you've always deserved and cutting out the things that have been keeping you burdened and stuck.

And I hope that you are getting all of those things.

I hope that you are surrounded by love, by people that pour into you, by free drinks,

by blessings at work, by just doing nothing time on the couch.

I pray that whatever brings you joy that you're getting more of that this season

and then the seasons to come because, again, you are so worth it.

So in today's episode, I am going to be talking about three ways to not lose yourself

or to not move too fast, especially in a new relationship.

So even though these are things that you can probably try to apply retroactively to new

romantic partnerships that you're in, if you are feeling that you're starting to lose yourself,

if you're feeling as if you're starting to become too dependent on the attention and the

time of the person that you are with. You can take some of the concepts

I'm going to say here and either do what I'm suggesting or take what you need and kind of amend it,

whatever works best for you. But for those of you who are, you just happen to find this podcast

...