276: How To Determine Your Perfect Workout & Diet Plan
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 23 October 2017
⏱️ 48 minutes
🧾️ Download transcript
Summary
Want help becoming the healthiest, fittest, strongest version of you in 2018?
That's why we created our brand new Fat Loss Masterclass to help you lose fat, get fit, and improve your health in 2018… no matter what challenges you're dealing with.
PLUS: Discover the 4 biggest diet & exercise myths stopping you from building that lean body you've always wanted!
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Transcript
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| 0:00.0 | Welcome back to another episode of the Legendary Life Podcast. I'm your host Ted Rice. This is the show that's all about taking your health, your body, and your life to that next level. |
| 0:18.0 | Today I've got another solo episode. It's just going to be you and me. And we're going to talk about something really important to you, |
| 0:25.7 | which is how to choose the right workout program for you and I'm doing this for a specific reason. |
| 0:32.1 | So as you know I did this multi-out. this talked about how we're selling a workout. What I didn't mention, by the way, |
| 0:43.5 | is legendary lien is now open. |
| 0:45.3 | I mean, there's just, we got a lot going on. |
| 0:48.4 | The hurricanes have kind of, the hurricanes, the trips. |
| 0:52.4 | I don't remember if I told you I was in New Orleans for a week and we were in |
| 0:57.2 | Kincun as you may remember a few weeks before that so we came back from King Coon feeling amazing then a hurricane |
| 1:04.5 | comes and we had this other trip plan to go to New Orleans and so we ended up going |
| 1:09.6 | to Orlando so it's just messed everything up so if things seem a little |
| 1:13.9 | discombobulated it's because they are but we're pushing through because that's |
| 1:18.2 | what we do but you know we're selling a workout and legendary lean is also now open. |
| 1:24.9 | And first I want to say I want to thank everyone who's been coming to the website, who's |
| 1:29.2 | purchased the workout, who's purchased the muscle building program as well, the muscle building |
| 1:35.1 | course, and who's joined Legendary Lean. Got a lot of people who just rejoined from |
| 1:41.0 | the previous group, and we've got a few new people who joined after we sent out an email to the |
| 1:48.2 | Fat Loss Group waiting list or Legendary Lean Waiting List. |
| 1:51.8 | So I didn't really promote it much, |
| 1:53.8 | but it is open if you're interested. |
| 1:56.4 | And we'll get to that because some of the people |
| 1:58.7 | who've come to the website, they asked, |
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