Welcome to UnFuck Your Brain, the only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain and get what you want in life. And now here's your host, Harvard Law School Grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Hello, my chickens.

Any of you who are listening to this episode

who work or have worked are in luck because we are going to be talking to you and about your brain.

I'm here with three of my fantastic students who are certified or in the process of getting certified

through the Advanced Certification Feminist Coaching, Jen and Jamie and Annie.

And I'm going to let them introduce themselves and tell you who they are and what they do and then we are going to talk about women at work and ambition and professionalism and racist and sexist socialization and all the fun uplifting topics we like to talk about here on this

podcast. So I'm just gonna go kind of counterclockwise on my screen. Jen do you

want to start us off introducing yourself? Sure. Hi'm Jen Deal. I am a life coach and I'm also a practicing lawyer.

I work with high achieving women who feel stuck and unfulfilled, overwhelmed, and anxious.

And we work together to create lives and careers that they love,

basically trying to get them to feel the way they thought they'd feel

once they checked all the boxes and did all the things

they were supposed to do.

All those boxes. I feel like you're supposed to get the publisher's

clearinghouse checked to your house when you check. You don't. What about you, Jamie?

Hello, my name is Jamie Lee.

I'm an executive coach for smart women.

I help them get promoted and better paid without throwing anyone under the bus.

I do this by marrying the best of mutual win negotiation strategies with the best of

feminist coaching tools. And I work with women who work in male-dominated industries,

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