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UnF*ck Your Brain: Feminist Self-Help for Everyone

UFYB 273: Transitioning to Leadership + Navigating Office Politics: A Conversation with Jenn Deal, Annie Framand, and Jamie Lee

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Education, Self-improvement, Mental Health, Society & Culture, Health & Fitness, Philosophy

4.65.6K Ratings

🗓️ 19 January 2023

⏱️ 38 minutes

🧾️ Download transcript

Summary

The workplace can be challenging for a lot of people, but women and those socialized as women face a further set of challenges. This week on the podcast I’m joined by Jenn Deal, Annie Framand, and Jamie Lee (three of my Advanced Certification in Feminist Coaching students) to discuss what ambition is and why women have trouble identifying with it, how to advocate for yourself in the workplace, and the right way to negotiate.

Get full show notes and more information here: https://unfuckyourbrain.com/273

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism

0:13.8

and coaching to rewire your brain and get what you want in life. And now here's your

0:19.3

host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile.

0:28.1

Hello, my chickens. Any of you who are listening to this episode who work or have worked are in

0:34.3

luck because we are going to be talking to you and about your brain. And here with three

0:39.4

of my fantastic students who are certified or in the process of getting certified through

0:44.8

the advanced certification feminist coaching, Jen and Jamie and Annie. And I'm going to let

0:50.8

them introduce themselves and tell you who they are and what they do. And then we are

0:54.4

going to talk about women at work and ambition and professionalism and racist and sexist

1:00.5

socialization and all the fun uplifting topics we like to talk about here on this podcast.

1:05.7

So I'm just going to go kind of counterclockwise on my screen. Jen, do you want to start

1:09.9

yourself?

1:10.9

Yeah.

1:11.9

Introducing yourself.

1:12.9

I am Jen Deal. I am a life coach and I'm also a practicing lawyer. I work with high

1:19.8

achieving women who feel stuck and unfulfilled, overwhelmed and anxious. And we work together

1:24.7

to create lives and careers that they love basically trying to get them to feel the way

1:29.3

they thought they'd feel once they checked all the boxes and did all the things they were

1:32.6

supposed to do.

1:34.4

All those boxes. I feel like you're supposed to get the publishers clearing house checked

1:37.6

to your house when you check.

1:39.6

You don't. What about you, Jamie?

...

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