271: How To Lose Weight For The Last Time
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 17 December 2016
⏱️ 90 minutes
🧾️ Download transcript
Summary
What if you could lose weight for the last time?
What if this next time you get results, you keep them...forever?
Think about how much weight you've lost & regained. How much money you've spent doing the same work over and over while not enjoying the process?
Not only is it possible, you can do it now. You can lose weight for the last time, end the struggle, earn the results and keep them without hating every second of it or feeling like you're missing out.
In today's episode I'm taking you inside of my recent webinars where I'll share specific strategies to help you lose weight for the last time without dieting, without being miserable and while implementing strategies to make it easier than ever.
If it sounds gimmicky...it's not. Take a listen. I'm sharing how you can do less, skip the tricks, ditch the deprivation and earn lasting results.
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.6 | Through education, motivation, and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.4 | Let's get started. |
| 0:22.7 | Hey everybody, welcome back to the Primal Potential podcast. |
| 0:28.1 | I am Elizabeth Benton and I am really excited to share today's episode with you because |
| 0:34.2 | for the last several episodes I've been sharing interviews with some of my fat loss fast |
| 0:38.8 | track clients and I still have more to share. |
| 0:40.8 | I'm going to spread them out over the next few months really because they have some |
| 0:45.6 | really powerful stories of transformation and overcoming challenges. |
| 0:50.4 | But on those episodes, I've repeatedly mentioned that free webinar series that I was offering |
| 0:55.6 | on how to lose weight for the last time. |
| 0:57.5 | It's come and gone, it's over. |
| 0:58.5 | It was a couple of days ago thanks to everybody who joined live and made it really special. |
| 1:03.4 | Today I'm going to share with you part of that two part webinar series and I did this |
| 1:08.2 | webinar series for a couple of reasons. |
| 1:11.5 | Number one, I love connecting with you guys live, right? |
| 1:15.1 | Because you're there and you can ask me questions in real time and I can give you feedback |
| 1:20.3 | in real time and that's just not something we can do on the podcast and I love that. |
| 1:23.9 | So that was one thing that I really, really wanted to do it for. |
| 1:27.4 | The other thing was that I wanted to capitalize on the motivation to change that kind of comes |
| 1:33.6 | naturally at this time of year. |
... |
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