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CONSISTENT by Primal Potential

270: It's Not A Burden, It's A Chance

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.92.7K Ratings

🗓️ 15 December 2016

⏱️ 25 minutes

🧾️ Download transcript

Summary

What if you decided that the thing you're struggling with, the obstacle in your way, the valid excuse in your life, the true barrier isn't actually a burden at all. What if you decided that it's a chance, it's an opportunity for you to step up, show up for yourself and prove just how damn strong you are?

That's the challenge I gave to Sarah, my FLFT client on today's episode.

Sarah is a working mom. Not only does she have 4 kids, she works 24-hour shifts as a flight paramedic.

She shares a real, valid challenge in today's episode and we completely turn it on it's head and decide it's a chance. A really exciting chance. Don't miss it!

http://primalpotential.com/270-its-a-chance

Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:06.6

Through education, motivation, and implementation, we will bridge the gap between knowing and

0:13.7

doing so we can master fat loss naturally and help you reach your highest potential.

0:21.2

Let's get started.

0:23.6

Hey everybody, welcome back to the Primal Potential podcast.

0:29.2

It is me, Elizabeth Benton and even though the free webinar series is behind us,

0:37.1

we are back with another episode where I am having a really candid and quite frankly

0:43.0

powerful discussion with one of my clients now. She is something special. She is a mom of four.

0:50.3

She has one kid who is grown in out of the house, she has two in school ages and then she has a

0:55.5

three year old. But not only that, she works as a flight paramedic. She works 24 hour shifts.

1:04.5

Her husband also works 24 hour shifts and they are not the same shifts. So as you can imagine,

1:11.7

she has her hands full. She has her hands full and she is talking to us about how she is making it

1:20.0

work to prioritize herself and her health despite a crazy schedule unlike what most of us live,

1:28.4

even crazier because of her work hours. And she also has a unique pressure with her weight.

1:36.8

In that, to be a flight paramedic, she has to weigh in for her job. And if she is over her allowed

1:45.9

weight more than twice, she loses her dream job. And so we talk a little bit about that,

1:53.0

where the conversation gets really powerful is when she tells me about some gallbladder

1:59.2

challenges that she is having and because she is not feeling well, she has been struggling to

2:04.8

not say, oh well, I don't feel well. So who cares? What is the point why bother? And we get into

2:11.2

an amazing conversation about how this is actually a growth opportunity staring her in the face.

2:18.4

It's not a burden. And that is true for you too. Whatever it is you're struggling with,

2:23.6

maybe it's not a burden. Maybe it is your chance to step up to the plate and grow.

...

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