Hey guys before we get started today. I wanted to recognize Chad Dempsey for having the winning bid in the charity buzz auction that I took part in alongside with the

W. W. W. That is the charity event that I alongside with the WWE.

That is the charity event that I had mentioned on this podcast a couple weeks ago.

Chad ended up donating $1,850 to the Answer the Call charity, which is an awesome charity that I support 100%.

I am glad I got to kind of help them out a little bit and just learn more about that charity.

Answer the call benefits, the children and husbands or wives of New York City police officers and firefighters who have been killed in the line of duty.

So an amazing charity and for having the highest bid, Chad gets to come to New Jersey and

experience a workout with yours truly. I'm going to put him

through a triple-H-S type of workout so he could see exactly what one of our

legendary midnight workouts are like.

Anybody who follows Triple H or Steph McMahon on Instagram or Twitter, you have probably seen

them tweeting and posting stuff on social media at midnight one in the morning

some torturous type exercises.

Chad will get to experience that type of torch, I mean training, all while supporting a great cause.

So thank you, Chad, that was awesome.

I also want to take a second to recognize Fat Grips.

Many of you know the Fat Grips company as a big supporter of this show, and I'm a big supporter

of theirs as well.

They have created one of the most practical accessories for

improving strength that I have ever seen. I've had fat grips in my gym and in my gym bag,

literally since day one.

Long before this podcast, I was using fat grips

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