269. Imposter Syndrome and The Psychology of Your 20s with Jemma Sbeg

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 914 Ratings

🗓️ 14 December 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

My beautiful beans I’m joined by the amazing Jemma Sbeg, host of the podcast The Psychology of Your 20s. We’re talking all about quarter-life-crises, imposter syndrome, finding friends, and figuring your shit out.

LINKS:

Listen to The Psychology of Your 20s via https://linktr.ee/thepsychologyofyour20s
Follow @jemmasbeg on IG
Check out @thatpsychologypodcast on IG
Follow @dyfmpodcast on IG
Follow @alexispredez on IG
Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Follow @listnrentertainment on IG

CREDITS

Host: Alexis Fernandez
Guest: Jemma Sbeg
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	A Listener Production
0:03.9	Please leave your message after the tone
0:07.4	Why am I jealous of my ex?
0:09.8	I am so stressed all the time.
0:11.9	How do I get into a routine?
0:13.4	Is TikTok making me anxious?
0:15.3	I think I'm being manipulated.
0:17.0	Someone told me you could live with half a brain.
0:19.5	This is Do You Fucking Mind, Mindset Hacks for a Badass Life?
0:23.4	Hosted by me, Alexis Fernandez.
0:26.0	All right, welcome my beautiful beans, my beautiful listeners.
0:28.9	This is a really exciting episode today for so many reasons, but the number one reason is because I have Gemma here from the psychology of your 20s.
0:38.2	Hi, Gemma.
0:39.0	Hi, I'm feeling so nervous.
0:40.6	Oh, my God.
0:41.2	I was nervous when I was on yours.
0:42.5	Oh, really?
0:43.5	Yes. It's just so good to have you on because, oh, firstly, I love everything you do.
0:49.1	I love what you talk about.
0:50.2	It's the best. Guys, if you haven't yet, we're going to do a proper explanation at the end of the
0:54.1	episode, but if you haven't yet listened to the psychology of your 20s, definitely go check it out.
0:58.3	I think a lot of my audience will be very much in line with what it is that you talk about.
	...

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