268. A chat with The Weekend Briefing allll about DYFM
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 10 December 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
A different kind of episode today! We're jumping into an interview I did with Antoinette Lattouff from The Weekend Briefing - where I make a pretty big announcement about something coming in 2024!!
LINKS:
- Listen to The Briefing podcast https://spoti.fi/3R9E8C1 .
- Follow @thebriefingpodcast on IG
- Follow @dyfmpodcast on IG
- Follow @alexispredez on IG
- Join the DYFM Facebook Group https://bit.ly/dyfm-group .
- Follow @listnrentertainment on IG
CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | A Listener Production |
| 0:03.8 | Please leave your message after the tone |
| 0:07.4 | Why am I jealous of my ex? |
| 0:09.8 | I am so stressed all the time |
| 0:11.8 | How do I get into a routine? |
| 0:13.4 | Is TikTok making me anxious? |
| 0:15.2 | I think I'm being manipulated. |
| 0:17.0 | Someone told me you could live with half a brain. |
| 0:19.5 | This is Do You Fucking Minds? |
| 0:21.2 | Mindset Hacks for a Badass Life, hosted by me, Alexis Fernandez. |
| 0:25.7 | Hello, my beautiful beans. |
| 0:27.3 | This week's episode is a little different. |
| 0:29.6 | I actually wanted to drop in here an interview that I did with Antoinette Latouf for the news podcast, The Briefing, with basically a whole bunch of my tips on how to live a badass life |
| 0:39.0 | because we love that so much. And it was honestly such a good chat. I really enjoyed it. |
| 0:43.6 | And I wanted to share it with you guys. So let's get straight into it. |
| 0:48.5 | Hello, hello, it's Antoinette Latu hosting the weekend briefing. So when I say self-care and self-love, what do you |
| 0:56.4 | imagine? Because for me, it's bath bombs and maybe even influencers, spruiking products and |
| 1:01.7 | fancy, tricky yoga poses I definitely can't do. The world of self-care is definitely growing, |
| 1:07.3 | but behind the products and the marketing push are actual experts who are building |
| 1:12.0 | big followings as people crave, support, direction, community, and in some cases, sweary |
| 1:19.0 | entertainment. Enter neuroscience, whiz, author and host of hit podcast Do You Fucking Mine, |
| 1:25.4 | Alexis Fernandez Prager, who's recently joined the listener |
... |
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