270. Self inconsistency, self conflict and finding your authentic self
Do You F*cking Mind?
LiSTNR
5 • 862 Ratings
🗓️ 17 December 2023
⏱️ 43 minutes
🧾️ Download transcript
Summary
Do you live a life that’s true to your authentic self? In this episode I’m exploring the concept of the authentic self, what it means to be happy and how you can tap into it more effectively. I’m also jumping into the idea of self inconsistency and self conflict. Together these concepts will help you understand more about what it is that makes you happy, and how to live that life more authentically. If you’ve ever felt a little lost in life, this episode will show you how to get some of these tools to really help you feel like you are living on purpose with what you truly want to do.
LINKS:
- Follow @dyfmpodcast on IG
- Follow @alexispredez on IG
- Join the DYFM Facebook Group https://bit.ly/dyfm-group .
- Follow @listnrentertainment on IG
CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
Find more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | A Listener Production |
| 0:03.8 | Please leave your message after the tone |
| 0:07.4 | Why am I jealous of my ex? |
| 0:09.8 | I am so stressed all the time |
| 0:11.8 | How do I get into a routine? |
| 0:13.4 | Is TikTok making me anxious? |
| 0:15.2 | I think I'm being manipulated. |
| 0:17.0 | Someone told me you could live with half a brain. |
| 0:19.5 | This is Do You Fucking Mind, Mindset Hacks for for a badass life, hosted by me, Alexis Fernandez. |
| 0:25.9 | Hello, my beautiful beans and welcome to the episode of today. |
| 0:30.2 | So in today's episode of Do You Fucking Mind, we are going to be talking all about your authentic self. |
| 0:36.7 | Now, when it comes to the authentic self, I am going to be talking all about your authentic self. Now, when it comes to the authentic self, |
| 0:39.7 | I am going to be talking about, firstly, what that is, because I think a lot of people, |
| 0:43.7 | I think we throw that term around a lot. And it sounds a little bit woo-woo, but it's not at all. |
| 0:49.4 | It's very central to our self-esteem and our overall happiness. I'm going to explain why that is. |
| 0:55.5 | And then I'm also going to be talking about concepts that heavily influence how much you can |
| 1:00.1 | tap into your authentic self and living a life that's true to your authentic self. And these things |
| 1:05.4 | that I'm going to be talking about is self-inconsistency and self-conflict. So I'm going to be delving deep into those topics. |
| 1:14.1 | Now, I don't have a brain fact for today, and I also may not do a listener question. |
| 1:19.7 | It's going to be a slightly shorter episode, but I thought, let's just dive deep into this one topic. |
| 1:24.4 | Let's just cover the whole thing. and hopefully by the end of the episode, |
| 1:28.7 | you can get some of these tools to really work through to help you feel like you are living |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from LiSTNR, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of LiSTNR and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.