267: What Equipment Do I Need To Count Macros?
Biceps After Babies Radio
Amber Brueseke
4.8 • 2.1K Ratings
🗓️ 21 February 2023
⏱️ 28 minutes
🧾️ Download transcript
Summary
Now that you are familiar with macro counting, in this podcast episode I am going to talk about the equipment needed to start macro counting. Moreover, you don't need to worry about spending a lot, because the products that I recommended and discussed here will definitely be worth your time and money. Let's dive in!
Find show notes at bicepsafterbabies.com/267
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Recommended Products:
Best Food Scale: bicepsafterbabies.com/foodscale1
Best Value Food Scale: bicepsafterbabies.com/foodscale2
Renpho Scale: https://amzn.to/3Rjhs1R
Best Value Scale: https://amzn.to/3wQ1EtL
Renpho Measuring Tape: https://amzn.to/3jigOVB
Best Value Measuring Tape: https://amzn.to/3XRu6HT
Macro Tracking App: macrosfirst.com
Why I Recommend MacrosFirst here
Transcript
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| 0:00.0 | You're listening to Biceps After Babies Radio, episode 267. |
| 0:05.3 | Hello and welcome to Biceps After Babies Radio, a podcast for ladies who know that fitness |
| 0:10.7 | is about so much more than pounds lost or PRs. |
| 0:14.0 | It's about feeling confident in your skin and empowered in your life. |
| 0:17.4 | I'm your host, Amber Breezyky, a registered nurse, personal trainer, wife and mom of four. |
| 0:24.1 | Each week my guests and I will excite and motivate you to take action in your own personal |
| 0:28.2 | fitness as we talk about nutrition, exercise, mindset, personal development and executing |
| 0:34.0 | life with conscious intention. |
| 0:36.2 | If your goal is to look, feel and be strong and experience transformation from the inside |
| 0:41.0 | out, you my friend are in the right place. |
| 0:43.6 | Thank you for tuning in, now let's jump into today's episode. |
| 0:49.7 | Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio, I'm your host |
| 0:54.4 | Amber Breezyky, and today's podcast episode is for those of you who are just getting started, |
| 1:00.5 | counting macros and wanting to answer the question, what equipment do I need? |
| 1:05.4 | What are the things that I need to go out and purchase? |
| 1:08.6 | What are the requirements? |
| 1:09.6 | What are things that I have to have? |
| 1:11.2 | And then maybe what are some of those things that might be nice or would be helpful to |
| 1:15.1 | have? |
| 1:16.1 | Now if you've been counting macros for a period of time, you may still find this podcast |
| 1:21.0 | episode helpful because I may mention some products that you didn't know about or that |
| 1:26.6 | could make things a little bit easier for you. |
... |
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