267: What Equipment Do I Need To Count Macros?

Biceps After Babies Radio

Amber Brueseke

Macro Counting, Fitness, Nutrition, Iifym, Health & Fitness, Counting Macros, Weightlifting, Postpartum, Mom, Podcast For Moms, Reverse Diet, Macros

4.6 • 9 Ratings

🗓️ 21 February 2023

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail Now that you are familiar with macro counting, in this podcast episode I am going to talk about the equipment needed to start macro counting. Moreover, you don't need to worry about spending a lot, because the products that I recommended and discussed here will definitely be worth your time and money. Let's dive in! Find show notes at bicepsafterbabies.com/267 Follow me on Instagram and Tiktok! Recommended Products: Best Food Scale: bicepsafterbabies.com/foodscale1 Best Val...

Transcript

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0:00.0	You're listening to Biceps After Babies Radio, episode 267.
0:05.3	Hello and welcome to Biceps After Babies Radio, a podcast for ladies who know that fitness
0:10.7	is about so much more than pounds lost or PRs.
0:14.0	It's about feeling confident in your skin and empowered in your life.
0:17.4	I'm your host, Amber Breezyky, a registered nurse, personal trainer, wife and mom of four.
0:24.1	Each week my guests and I will excite and motivate you to take action in your own personal
0:28.2	fitness as we talk about nutrition, exercise, mindset, personal development and executing
0:34.0	life with conscious intention.
0:36.2	If your goal is to look, feel and be strong and experience transformation from the inside
0:41.0	out, you my friend are in the right place.
0:43.6	Thank you for tuning in, now let's jump into today's episode.
0:49.7	Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio, I'm your host
0:54.4	Amber Breezyky, and today's podcast episode is for those of you who are just getting started,
1:00.5	counting macros and wanting to answer the question, what equipment do I need?
1:05.4	What are the things that I need to go out and purchase?
1:08.6	What are the requirements?
1:09.6	What are things that I have to have?
1:11.2	And then maybe what are some of those things that might be nice or would be helpful to
1:15.1	have?
1:16.1	Now if you've been counting macros for a period of time, you may still find this podcast
1:21.0	episode helpful because I may mention some products that you didn't know about or that
1:26.6	could make things a little bit easier for you.
	...

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