Can't wait to get right into this week's episode. We're going to be talking about biohacking today.

We're about to get into it today. Don't go anywhere.

Stay right where you are. Welcome to the Black Girl Bravado podcast.

Your Weekly Fix for all things mental health and wellness.

I'm Brittany, the joke-cracking detail or you two friend,

who is always down the road when you need her.

For the legal stuff, though, not the illegal stuff.

And I'm Germany, the loyal friend who keeps you laughing.

I'm a Raya Sunshine and you can always find me on a dance floor.

And not only are we bestiesies but we're your besties you heard me right is

home girl vibes here get ready for the girls to dish the real the raw and the

fucking funny.

And listen, we may drag you, but it's always in love.

Let's start the show cuties. I'm going to music from relaxing to celebrating to getting yourself prepared.

I like all sorts honestly I like hip-hop-ar and beer and then house music as well so yeah

there's no guilty faces around here.

Jack wears the Bose Quiet Comfort Ultra headphones,

enjoying his favorite music with more immersive sound than ever before.

Wow, the music's just everything, isn't it?

Get yours at bows. co-dot uk

bows sound is power

love barbecue sauce love crispy chicken breast fillet and smoking barbecue sauce

...