266 | What the Health (Part Four): Exploring Self-Pleasure

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 25 October 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re wrapping up this series and going out with a bang, baby! This week we’re chatting about the importance of self-pleasure. Research shows most women over the age of 18 have masturbated at least once, but few women do so routinely. Whether intentionally prioritizes caring for your sexual desires, or you’ve found that you feel shame associated with exploring sexual pleasure— there’s something in this episode for you! We discuss: The benefits of self-pleasure and masturbation The pleasure gap between women and men How to rid yourself of sexual shame And much more! Join us on our She Connects: Unlocking Sisterhood Retreat here. Support us on Patreon | Get Bravado bonus content + special discounts! Subscribe on YouTube | Our episodes are uploaded weekly. Join our Facebook group | Share your thoughts, ideas and business ventures in a safe space! Shop our Merch here! Visit us: Website Twitter Facebook Instagram @frombeetoyou and @heygermani Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Ooh y'all, we got a juicy episode for you today. All about self-pleasure.
0:05.9	Stay tuned. Welcome to the Black Girl Bravado Podcast, Your Weekly Fix for All Things Mental Health and Wellness. I'm Brittany the joke-cracking detail
0:25.3	or you two friend who was always down the road when you need her for the legal
0:29.1	stuff though not the illegal stuff and I'm, the loyal friend who keeps you laughing.
0:34.8	I'm a Ray of Sunshine and you can always find me on a dance floor.
0:38.4	And not only are we besties, but we're your besties.
0:41.9	You heard me right. It's Home Girl Vives here.
0:44.4	Get ready for the girls to dish the real, the raw, and the fucking funny.
0:49.3	And listen, we may drag you, but it's always in love.
0:53.0	Let's start the show cuties. Love barbecue sauce, love crispy chicken breast fillet and smoky barbecue sauce,
1:06.8	love cheddar cheese with barbecue sauce, love red onion and oozing in barbecue sauce,
1:10.5	everything's better with barbecue sauce, introducingcing the new McChryspy barbecue smokehouse, available
1:16.2	until the 21st of the barbecue sauce. I mean until the 21st of November. Served after 11 a.m. subject to availability.
1:21.8	Whittler it's an under the radar genre or a proper out-there podcast,
1:28.0	sometimes it's better when you get weird, especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero.
1:36.1	With the same blend of 23 unique flavors, it tastes just as weird as regular Dr Pepper,
1:42.4	but with zero sugar and zero calories.
1:45.0	It's a taste you can't quite put your finger on.
1:48.0	Weird, but in a surprisingly good way, try more weird with Dr Pepper Zero.
1:53.0	Hey y'all welcome back
1:55.0	Welcome back my babies
1:57.0	my booboos
	...

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