264 - Simple Steps for More Peace
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 2 February 2018
⏱️ 14 minutes
🧾️ Download transcript
Summary
SHE IS BACK!!!! Get excited for this car edition of The Chalene Show!!! Chalene has recorded this episode safely from the passenger seat while Bret drives.
The car editions are special unedited and spoken straight from of the heart. We hope you like it because if you do Chalene will be releasing these on Fridays!!
In this episode Chalene gives you some insight on something she is working on personally. She is a self-proclaimed know-it-all when she is passionate about something. Chalene shares with you what she has been doing to bring herself more peace when faced with feeling like she needs to argue or convince someone of something.
Chalene is so excited about being back at the mic!! Please remember to subscribe so you get notified first when all the new episodes come out. We have some amazing shows coming on topics you the listeners asked for!!
Links from today's episode:
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XOXO Chalene
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey there, welcome to this car edition of the Shalene Show. |
| 0:05.0 | Recorded live from the passenger seat, |
| 0:08.4 | Brett's driving. |
| 0:09.7 | And this is an important episode. |
| 0:11.4 | Well, it's an important version of the Shalene Show because |
| 0:14.8 | it's straight from the heart. |
| 0:16.1 | It's unedited basically and it's just a conversation |
| 0:19.7 | and me and you chatting in the car. |
| 0:21.0 | Welcome to the Shalene Show. |
| 0:22.8 | Shalene is a New York Times best-selling author, |
| 0:25.2 | celebrity fitness trainer, |
| 0:26.8 | and obsessed with helping you live your dream life. |
| 0:29.7 | My promise to you was to come to you more often. |
| 0:32.1 | And whenever I have something that's really important to share, |
| 0:35.6 | I just need to whip out my phone and I'll put those on Fridays. |
| 0:38.7 | So if this type of audio drives you nuts |
| 0:41.0 | because I know some of you really can't stand the difference in audio, |
| 0:45.2 | like you just want to hear inside the podcast scene with that's fine. |
| 0:48.8 | But for those of you who are here for the content, |
| 0:50.8 | thank you very much. I love you. |
| 0:52.4 | Today, I want to share with you one very simple tip |
| 0:55.4 | to help bring more peace to your everyday existence. |
... |
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