Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism,

and coaching to rewire your brain and get what you want in life. And now here's your

host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile.

Hello, my chickens. I am excited for you all to hear these two episodes that I recorded

with my partner where we talk about our relationship, thought work, what it's like to date a coach,

his thoughts about coaching, how thought works as up in our relationship. We recorded

these quite a while ago. And so I'm just excited that they're finally being released.

And I think he's excited too, although he may have forgotten that he did this and is going

to be surprised. Anyway, what I want to tell you is that I have a free resource for you

if relationship anxiety is something that you struggle with because we certainly talk

in this episode about how thought work shows up or this is like a tense problem. It shows

up in our relationship, but also it showed up in how we came to this relationship. And

so if you are someone who struggles with relationship anxiety, whether that is around dating or

you're in a relationship and you have a lot of people pleasing and a lot of anxiety about

being broken up with or being left or what your partner thinks about you or you're still

in the dating phase and you have a ton of anxiety about finding the person and text messages

and when you're going to see the person and what it all means. Or if you have anxiety

about any kind of relationship, honestly, because our brains are trained to think that romantic

relationships are this super different thing. But in fact, our brains can have anxiety about

any relationship, friendships, family relationships, professional relationships, neighbors. I have

a lot of brain drama about my neighbors. Personally speaking, maybe you do too. So if you have relationship

anxiety about any relationship in your life, then you are going to want to watch my free training

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