261: 11 Simple Ways For Staying In Shape While Travelling (That Anyone Can Do) with Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 31 July 2017
⏱️ 36 minutes
🧾️ Download transcript
Summary
If you've ever been on vacation, you know how difficult it can be to stay in shape. There's so much good food and drink that you just want to indulge in it all. Fitness is probably the last thing on your mind, and I get it. That's why I created this special episode to teach you how to stay fit and avoid weight gain while traveling. Plus, an infographic bonus to help you shape up on the go. Listen Now!
Thanks for Listening!
Thanks so much for joining us again this week. Have some feedback you'd like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.
If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.
Check out my video training, where I'll walk you through the 5 Mistakes that almost everyone makes when trying to lose weight. To get access to this video training, you just need to fill out our 3-Min Survey.
Until next time!
Ted
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up and welcome back to another episode of the Legendary Life |
| 0:15.0 | to that's all about taking your body, your health, and your life to that next level. |
| 0:19.0 | Today I'm coming at you with a solo episode. |
| 0:22.0 | It's just going to be you and me today and it's |
| 0:24.6 | going to be very practical and tactical. It's entitled 11 simple ways for staying in shape |
| 0:31.8 | while traveling that anyone can do. So 11 ways you can stay in |
| 0:36.3 | shape while traveling that you're going to be able to do this stuff. It's very practical |
| 0:42.2 | and one of the reasons why I'm doing this |
| 0:44.3 | particular episode is because as we were launching our legendary lien group many |
| 0:49.8 | people said hey listen I'm on vacation I'd love to do your group listen, I'm on vacation. |
| 0:52.9 | I'd love to do your group Ted, but I'm away right now. |
| 0:56.4 | I'm not going to even be back and I don't want to get started |
| 0:58.9 | while I'm on vacation. |
| 1:00.6 | So we will be launching another group soon, but right now you can listen to this |
| 1:05.3 | information and before I get into today's episode I want to give a shout out |
| 1:11.2 | to the people who are in Legendary Lean right now and I want to give a shout out to the people who are in Legendary Lean right now and I want to share some of the results that they've been accomplishing. |
| 1:17.8 | I mean such an amazing group of people. |
| 1:20.3 | I want to give a shout out to Eric. He says the scale is showing excellent |
| 1:25.3 | results so I'm happy. I resoundingly broke my multi-year weight plateau which is |
| 1:30.9 | great and that is after the first week of being in the program so he broke |
| 1:36.2 | his plateau after being in the first week of the program so shout out to you Eric |
| 1:41.8 | I'm really proud of you and I want to acknowledge your hard work also |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ted Ryce, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ted Ryce and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.