#260: Paleo Period Care, Sun Protection, Eating On-The-Go, Not Eating Red Meat, & Apple Cider Vinegar

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 8 September 2016

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

TOPICS: Organic tampons and “paleo periods” [12:28] Follow-up questions to Liz’s vitamin D email [18:47] Packing snacks for school [30:17]] High uric acid levels and protein consumption [36:39] The miraculous apple cider vinegar [44:20] #Treatyoself: Goat’s milk yogurt over frozen fruit [53:23] _____ Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a cop...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 260.
0:04.0	Welcome to the Balance Spights Podcast.
0:10.0	I'm Diane, a certified nutrition consultant, and the New York Times best-selling author of
0:14.4	Practical Paleo and the 21-Day Sugar Detox. I live in San Francisco with my husband and
0:19.1	fur kids and I love iced coffee,oey's and Lifting Weights.
0:24.0	And I'm Liz, a nutritional therapy practitioner
0:28.0	and author of the Wall Street Journal bestseller,
0:31.0	Eat The Oaks,
0:32.0	The Purely Primal Skin Care Guide, and
0:34.0	the online program Baby Making and Beyond.
0:36.4	I live on a farm in the mystical land of the Midwest outside Kansas City, and I love
0:41.0	iced coffee, liver meat blobs, and riding around in the golf cart.
0:45.0	We're the co-creators of the Valence By its master class and we've been bringing you this award-winning
0:49.6	podcast for five years and counting. We're here to share our take on Modern
0:54.2	Paleo Living, answer your questions, and chat with leading health and wellness
0:58.0	experts. Enjoy this week's episode and submit your questions at balance
1:01.7	bites.com.
1:03.0	Remember our disclaimer.
1:04.0	The materials and content within this podcast are intended as general information only
1:08.0	and are not to be considered a substitute for professional medical advice,
1:12.0	diagnosis for treatment.
1:14.0	Before we get started, let's purveyor of the world's
	...

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