259: Facts and Myths You Should Know About Hormones, Fat Loss and Your Health with Dr. Karl Nadolsky
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 23 July 2017
⏱️ 73 minutes
🧾️ Download transcript
Summary
Many fitness gurus talk about how hormones are the key to fat loss and also that calories don't matter. In this episode, we have endocrinologist and obesity doctor Dr. Karl Nadolsky, talking about all the weight loss and hormone myths and misconceptions that are holding you back. Also, he shares how to create a healthy lifestyle to get off meds and get you back on track. Listen now!
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Transcript
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| 0:00.0 | Hello my friends and welcome back to another episode of the Legendary Life |
| 0:11.6 | podcast I'm your host Ted Rice. This is the show that's all about |
| 0:15.9 | taking your health, body, and life to that next level. I'm super excited about today's |
| 0:21.2 | guest in today's topic. We have |
| 0:23.6 | Indochist and Obesity Medicine expert, Dr. Carl Nodolsky. He is a |
| 0:30.2 | medical doctor who specializes in hormones and specifically with helping people who are overweight or obese or have diabetes. |
| 0:40.0 | He's going to be here today to help you separate the fact from the fiction about |
| 0:45.3 | hormones, about fat loss, and your health and the reason why I'm so excited is |
| 0:49.9 | because right now if you go online what people are talking about oh you got to raise |
| 0:54.3 | your testosterone the reason why your fat is because your testosterone levels are low or |
| 0:59.9 | the reason why you can't lose fat and and this goes for men and women, is because you're hormones. |
| 1:05.0 | Well, you're going to learn the realities today. |
| 1:07.5 | You're also going to hear about blood work, reading your blood work, things that even most doctors don't know and |
| 1:15.8 | Carl does a great job of breaking it down in an easy to understand way he keeps the |
| 1:21.1 | jargon to a minimum and he just really knocked it out of the park on this |
| 1:25.9 | one really hit a home run and I'm excited for you to listen. |
| 1:29.4 | Before we get to that I want to answer a few quick questions about Legendary Lean because people have been asking me, |
| 1:37.0 | oh I want to join Ted, but do you have to purchase supplements in your program? |
| 1:42.0 | The answer is, we have you take a few in your |
| 1:45.0 | own program? The answer is, we have you take a few vitamins and minerals that you buy on your own |
| 1:48.0 | just to manage the whole health process |
| 1:52.0 | as you're going through this diet, through this body transformation, but no, you don't rely, we're not relying on supplements to do the fat loss. We're having you take some like magnesium and some other things for your health, but |
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