258: The Price Of Getting Lean with Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 12 July 2017
⏱️ 23 minutes
🧾️ Download transcript
Summary
Leaner, bigger, stronger, sexier. That's what Hollywood celebrities, fitness magazines, and late night infomercials are selling to you. But are you willing to pay the price to achieve that lean, athletic body you've always dreamed of? What type of exercises do you have to do? What type of foods you have to kiss goodbye? Listen to this episode to find out what you need to do to finally get that body you've always wanted.
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Ted
Transcript
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| 0:00.0 | Welcome back to another episode of the Legendary Life Podcast. I'm your host Ted Rice. This is the show that's all about |
| 0:15.0 | taking your health, body, and life to that next level. Before I get to today's |
| 0:19.3 | episode which is going to be about the price of getting lean what it really takes to get results because I feel like not enough people tell you this stuff |
| 0:29.3 | Before I get to that I want to tell you again legendary lien is now open that's my new |
| 0:35.0 | coaching group it's a 90 day body transformation coaching group it is all |
| 0:41.1 | about fat loss. |
| 0:42.5 | So if you've been struggling to lose pounds and lose that fat, |
| 0:47.1 | get yourself beach ready for this summer, |
| 0:50.8 | this is program you want to sign up to. You will lose fat in the first week. That's how powerful the structure is. |
| 1:00.0 | Then we have to slow things down and make it more consistent so you don't run into any |
| 1:05.7 | plateaus or lose muscle which can happen if you're too aggressive with weight loss |
| 1:11.6 | Then we help you maintain it, which is critical because the |
| 1:15.2 | majority of people put back on the weight that they lose. |
| 1:19.1 | And it's just this yo-yoing between being on a diet, being off the diet. |
| 1:23.9 | And one of the best compliments I've received |
| 1:26.2 | from one of our members, Rich, he said, |
| 1:29.7 | Ted, what I love about your program |
| 1:31.2 | is you're teaching me how to be off a program off your |
| 1:34.3 | program not to rely on your program and he's going to retain those lessons forever and |
| 1:41.8 | he'll be able he maybe he signs up to another program in the future maybe |
| 1:45.7 | he doesn't but he won't need to because he'll already know what to do now if you |
| 1:50.0 | want to get in on this program, we're closing it on Sunday, July 16th at midnight. |
... |
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