#257: Veganism vs. Paleo, & the Importance of Eating Meat

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 18 August 2016

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

TOPICS: The vegans are taking over! Paleo versus veganism [12:37] The influence of social proof [22:00] Vitamin A and Omega-3 [26:35] Plants need dead animals [32:25] The emotional detachment from our food [41:03] Final thoughts [44:13] #Treatyoself: Peach summer salad [50:31] _____ Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 257.
0:04.0	Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf. Diane is a certified nutrition consultant and the New York Times best-selling author of Practical
0:15.0	Paleo of the 21-day Sugar Detox and co-author of Mediterranean paleo cooking.
0:20.9	Liz is a nutritional therapy practitioner and the best-selling author of Itiokes and the purely
0:24.9	primal skincare guide.
0:27.8	Together Diane and Liz answer your questions, interview leading health and wellness experts and share
0:31.8	their take on modern paleo living with their
0:34.0	friendly and balanced approach.
0:38.0	Remember our disclaimer.
0:39.0	The materials and content within this podcast are intended as general information only and are not to be considered
0:44.0	a substitute for professional medical advice buddy Diane, hey friend. Hey friend.
0:59.9	Hey!
1:00.9	Hello Mrs. Loebner, how are you? I'm doing pretty well.
1:07.0	Good, good, good. Let's hear from one of our sponsors. The Balanced Bites Podcast is sponsored in part by the Nutritional Therapy Association.
1:19.0	The NTA trains and certifies Nutritional Therapy and consultants including me I'm an
1:25.0	NTP emphasizing bio-individuality and the range of dietary strategies that support
1:30.8	wellness. The NTA emphasizes local whole properly prepared
1:35.8	nutrient-dense foods as the key to restoring balance and enhancing the body's
1:40.0	ability to heal. Nutritional therapy practitioners and consultants learn a wide range of tools and
1:45.4	techniques to assess and correct nutritional imbalances.
1:48.9	To learn lots more about the nutritional therapy program and apply for one of their new scholarships go to
1:54.8	W. W. nutritional therapy.com. There are workshop venues in the US, Canada and Australia
	...

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