It's easy to think about, oh, I'm doomed or I'm never going to feel better because this and this happened to me, but we have worked with people with crazy stories who have even been told by their doctors, like there's nothing you can do.

There's always something that you can do.

So I don't ever want anybody to feel like, you know, okay, just because I had all these things stacked against me that I guess I'm going to struggle with this for the rest of my life.

I'm Amy and I'm Abby and as women we are constantly comparing ourselves to others

But your life isn't supposed to look like hers

Being your best self means standing firm in your decisions and

always being willing to grow with a purpose. We get vulnerable and real with an

honest look into the challenges and triumphs we all face.

Every woman listening gets the opportunity

to choose what life looks like for herself. On today's episode we have Dr Heather Finley.

Dr Heather is a registered dietitian who specializes in helping people with bloating, constipation, and IBS to find relief from their symptoms and feel excited about food again, we got into everything.

I mean, we talked about everything, what is normal,

what you can do about it. You don't have to live with your symptoms. Abby Knight share parts of

our personal health journey. She is just a wealth of information.

Highly recommend listening to this episode

and then going ahead and following her.

So without further ado, let's listen in with Dr Heather Finley.

Okay Heather we're going to dive into all things gut health today but we like to start

off with just figuring out your journey so what led you to become a dietician

and then specifically specializing in gut health?

It's a long story, so I'll try to keep it brief.

But I got into gut health specifically and being a dietician because of my own GI issues.

...