My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there is just to bring it out.

This is what compels me to compel them and I will do it by whatever

means necessary.

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders,

unresolved trauma, and building a healthy relationship with first ourselves, and then

others. Every episode we will talk about advice you can apply today to break unhealthy patterns and

grow in yourself work. I'm Sheena Lache, Love Edition coach and trauma specialist.

Let's begin.

Hello, hello! Let's begin.

Hello, hello and welcome to the latest episode of Black Girls Heel. Today we are talking about no contact.

We are continuing talking about the importance of separating from

toxic relationships and having a clean break. We are focusing on this

because for many of us we have been trying to

tiptoe the line of doing our healing process and we keep having setbacks so we wonder

what's going on. We wonder if we're doing something wrong, if maybe we're just not evolved enough, and what it is is that we have people in our lives, that we need to have a break from, that we need to have a reset from, that we keep trying to entertain. And many of you already know that when I talk about no contact, I am talking about a full no contact blocking and all that stuff which I'm going to talk about in a moment. And so there may be people in your life

that you know that the relationship, the way that it's set up,

it is not helping you.

It's hurting you more than not.

But it's also a relationship that you are not ready

to actually say goodbye to you and you don't want to.

That is not in your vino card for this year and it is not even the best of circumstances

something that you would want.

...