250 Everything On My Mind Lately

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 13 February 2024

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’ve ever wanted a look inside the brain of Kristen Carder, this episode is for you. Buckle up, it’s going to be a bumpy ride.
Maybe it’s the fact that I’ve been sick or that I’ve just got things I want to say that don’t fit into a topic we’ve covered on the podcast lately… but this episode is going to be me dumping the contents of my brain for all to see (or…hear?!).
So, find a comfy spot on the couch, grab your beverage of choice, and let’s chat!
In this episode, I’m sharing about…How it’s so dang *hard* to be human.

The actual meltdown I had after a crazy successful FOCUSED launch last month
Why success is scarier for us ADHDers than failure. See point #1.
The struggle happening in my mind after working for years to stop overcommitting
Whether I’ll actually commit to going to yoga classes this year… tbd
All the things I learned from Dry January and the takeaway that surprised me most

This episode is no-holds-barred. If you like a structured podcast episode, you may want to check out one of the other 249 I Have ADHD Podcast episodes.

Hang out with me on Instagram HERE.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the I have ADHD podcast where it's all about education, encouragement and
0:11.2	coaching for adults with ADHD.
0:13.5	I'm your host Kristen Carter and I have ADHD.
0:17.5	Let's chat about the frustrations, humor, and challenges
0:21.1	of adulting, relationships, working, and achieving with this neurodevelopmental disorder.
0:27.0	I'll help you understand your unique brain, unlock your potential, and move from point A to point B.
0:34.0	Hey what's up, this is Kristen Carter and you are listening to the I have
0:41.0	ADHD podcast. I am medicated. I'm
0:44.9	I am regulated and I am ready to roll. How are you? Welcome to the show, as always.
0:52.6	So glad that you're here with me.
0:54.0	Thanks for being here.
0:55.0	It's great to be with you.
0:57.2	I've been sick for, I don't know, it feels like forever,
1:01.8	but I've been sick for a couple weeks and so I don't feel like I have been here in quite sometime.
1:08.0	Winter got me you know like sometimes it just gets you real good and it got me. So welcome. I hope that you are happy and healthy and that winter is leaving you alone.
1:27.4	So that you can be healthy and do your job and parent your kids and do your work and show up in your life and just like do what you want to do I just
1:31.5	have felt so under the weather. Isn't that like an old
1:34.9	lady thing to say? I've just been so under the weather. It has not been fun at all. But we are back in
1:40.9	action today. I've got just so many things on my mind and as I was thinking through a podcast episode for today and really considering what I wanted to chat about I was like you know what I could for me for my own selfish
1:55.8	just what is it called like kind of detox I would just love to just sit here and ramble for a little while so that's what I'm going to do
2:02.4	just let you know if you're brand new around here that is here and that's what I'm going to do.
2:03.0	Just let you know, if you're brand new around here,
	...

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