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What's up loves, welcome to self-care and real life, a podcast where we obsess over giving

women the tools that they need to choose happiness and create more joyful moments.

I am your host, best-selling author and lifestyle blogger, TileXander.

And I'm basically your new wellness hype girl, so welcome to the for me.

Before we take a deep dive into today's episode, I want to remind you to be sure to

rate, review, and subscribe on iTunes if you've enjoyed the podcast so far.

You can also head over to our website selfcareirl.com to sign up for our

exclusive membership community, which is filled with gems that I have curated just for you

to help you cultivate life-shifting healing experiences. So let's get right into today's episode.

So maybe you have a friend that you love, but you feel that they just demand too much of your

energy and your time, right? Also, maybe on that friend, Alchemist. But in today's episode,

we are going to learn and explore how to be supportive of your friends without jeopardizing your

own peace of mind. Here are a few steps to consider when dealing with your needy friend that can help

you build a healthier and happier relationship. So first, we can all develop a little compassion,

right? It's difficult for your friends, people, to admit that they're clingy. It's not something

that I share, but I am aware. But there is a social stigma around people who need a lot of

...