#249 Must-Hear Training Advice for Youth Coaches & Parents, My Early Childhood Strength Influences & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 16 January 2020

⏱️ 98 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Joe follows up on all the questions and comments he received after posting video footage of his 8-year-old daughters first strength training session. Topics include: The #1 secret to making your kids first workout experience a positive/impactful one; Specific strength training & conditioning guidelines for kids; The danger(s) involved in "over-conditioning" young kids; The truth about early sport specialization; Can strength training stunt a child's growth?; The misconceptions surrounding the definition of "strength training"; Joe talks about the unique cast of characters that had the biggest influence on him as a kid...and More!

For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

To register for the next CPPS course in Miami goto https://cppscoaches.com/schedule/

Transcript

Click on a timestamp to play from that location

0:00.0	Hey guys welcome to episode number 249 of the Industrial Strength Show. I thought I would start today's show by giving away some free stuff.
0:12.2	Who doesn't love that, right little impromptu iTunes giveaway as I was setting up over here.
0:20.0	I took a quick little glance to see if there were any new iTunes reviews and much to my surprise man
0:28.8	or I shouldn't say much to my surprise because I believe in and love the industrial strength nation.
0:36.6	I know you guys always got my back.
0:38.6	So I do appreciate you leaving these reviews even when I don't mention it on the show.
0:44.0	Although last time I did mention it a few shows ago when I when I read off the
0:48.9	reviews and I sent out a bunch of free stuff I did say if you have the time I'd appreciate the
0:57.2	reviews because I am going to randomly be going on iTunes checking out some
1:02.2	reviews and every now and then I'll just
1:06.1	get to jump on here and give away some free stuff so that is how we're going to
1:10.2	start today's show I'm gonna read one that caught my attention that was just
1:15.4	pretty short and sweet from Hutch Fitness, says Best Fitness Podcast, Five Stars.
1:25.0	I spent four years in college getting a bachelor's degree in exercise science,
1:30.0	and I've learned more from listening to this podcast in just four months
1:34.5	hands down the best and highest quality of information out there that is that is pretty
1:41.3	cool i appreciate
1:43.0	uh...
1:44.1	i appreciate becoming kind of like uh... an honorary professor
1:48.7	to you and
1:51.4	unlike many professors instead of just taking all your money, I am actually going to send
1:56.9	you some free stuff.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Joe DeFranco, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Joe DeFranco and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.