245| Are You Good, Sis? (Part Five): Healing Through Transparency with Yasmine Jameelah

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 31 May 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

The time has come for us to wrap up this series and conclude Mental Health Awareness Month so the girls are going out with a bang! This week we’re joined by entrepreneur, journalist, wellness advocate and founder of Transparent Black Girl, Yasmine Jameelah. Yasmine shares her experience with therapy and how she transformed a personal blog into a community for black women to heal, own power and ease into wellness. Follow Yasmine: www.instagram.com/YasmineJameelah www.instagram.com/transparentblackgirl Learn more about McDonald's Future 22 Program: www.instagram.com/wearegolden Last week we talked about taking inventory of how we're investing our time, money and physical/mental energy by conducting a Life Audit. Listen Now! Support us on Patreon | Get Bravado bonus content! Subscribe on YouTube | Our episodes are uploaded weekly. Join our Facebook group | Share your thoughts, ideas and business ventures in a safe space! Visit us: Website Twitter Facebook Instagram @frombeetoyou and @heygermani Shop our Statements Collection! Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Black Girl Bravado Podcast, your weekly fix for all things mental health and wellness.
0:07.0	I'm Brittany and I'm Germany and not only are we besties, but we're your besties you heard me right this home girl vibes here get
0:15.7	ready for the girls to dish the real the raw and the fucking funny and listen we
0:21.2	may drag you but it's always in love.
0:24.0	Let's start the show, cuties.
0:29.0	Southern Comfort is so tasteful.
0:32.0	Nothing says tasteful like realizing you're the only one at the
0:35.8	party in fancy dress. And nothing says tasteful like mixing up a venom
0:40.8	cocktail with Southern comfort orange juice and blue alka pop.
0:44.4	What's more tasteful than a neon green cocktail?
0:46.9	Southern Comfort, so tasteful.
0:48.9	Follow Southern Comfort of Southern Comfort UK to learn more.
0:51.4	Be Drinkaware.
0:52.1	coare. co-Decore. UK.
0:55.0	My old bed is sleep depriving.
1:00.0	So to Danelle.
1:02.0	I'll go for a new one that's great to lion. Can't wait to climb in.
1:10.0	You're the one that I want.
1:12.0	Shop our range of bedroom furniture and mattresses. You're the one that I want.
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1:15.2	plus bedding from six pounds,
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	...

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