246 | Unlocking Sisterhood (Part One): Cultivating Deeper Bonds with The Friendship Expert

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 7 June 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Over here at the BGB, June is for Friendship!! We’re so excited to kick off our newest series, “Unlocking Sisterhood” where we’ll be discussing our favorite topic: friendship! This week we’re joined by Friendship Expert, Danielle Jackson. Danielle is a certified women’s coach who has studied the complexities of female friendships alongside world renowned therapists and psychologists; and this week she’s helping us get deep into our friendship bag! With Danielle’s help, we discuss the art of making new friends, ways to avoid self-sabotaging potential friendships, how to differentiate between a real homegirl and a faux friend and much more! Follow Danielle: www.instagram.com/daniellebayardjackson www.instagram.com/friendforward www.daniellebayardjackson.com Last week we talked about healing through Transparency Listen Now! Support us on Patreon | Get Bravado bonus content! Subscribe on YouTube | Our episodes are uploaded weekly. Join our Facebook group | Share your thoughts, ideas and business ventures in a safe space! Visit us: Website Twitter Facebook Instagram @frombeetoyou and @heygermani Shop our From me to You Collection! Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	One thing I love to see Black folks doing is taking care of their health and
0:04.0	willingness through fitness and staying active. And while we're out here working
0:07.6	up a sweat, it's a must we stay hydrated with only the best. From the makers of
0:11.6	Gatorade, Propel is the only zero sugar fitness water among national enhanced
0:16.6	water brands with enough electrolytes to replace what we lose in sweat. I
0:20.4	personally love that Propel products are made for those of us who are always on
0:24.6	the go. Y'all know that life lives and we tend to get busy with all the
0:27.7	things. So having water with added benefits like electrolytes, vitamins, and
0:31.9	antioxidants is a real vibe. Lately I've been enjoying Propel immune support.
0:36.2	This baby has 100% of the recommended daily value of vitamin C, per bottle, and
0:40.9	an amazing source of zinc and electrolytes. It doesn't get much better than
0:44.7	Propel. I'm tapped in and you should be too.
0:47.9	Welcome to the Black RoboVito podcast. You're a weekly fix for all things
0:53.0	mental health and wellness. I'm Brittany and I'm Germany and not only are we besties
0:58.2	but we're your besties. You heard me right. It's homegirl vibes here. Get ready for
1:03.5	the girls to dish the real, the raw, and the fucking fun. And listen we may drag
1:09.2	you but it's always in love. Let's start the show cuties.
1:17.8	Hey y'all welcome back. Welcome back to our show where we talk about all the
1:22.4	things we want. Yeah, that part. New week new team. Where we key key with you and
1:27.2	you key key with we. So how are you? I'm well, surprisingly enough. What? I'm doing
1:35.2	well. Oh my God. I'm doing great. I'm doing great. So you all we don't have a
1:39.8	weekend recap because to be quite honest we're recording this intro early, this
	...

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