You're listening to Biceps After Babies Radio, episode 244.

Hello and welcome to Biceps After Babies Radio.

A podcast for ladies who know that fitness is about so much more than pounds lost or PRs.

It's about feeling confident in your skin and empowered in your life.

I'm your host, Amber Breezeke, a registered nurse, personal trainer, wife and mom of four.

Each week, my guests and I will excite and motivate you to take action in your own personal fitness.

As we talk about nutrition, exercise, mindset, personal development and executing life with conscious intention.

If your goal is to look, feel and be strong and experience transformation from the inside out,

you my friend are in the right place.

Thank you for tuning in.

Now let's jump into today's episode.

Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio.

I'm your host, Amber Breezeke.

And today I have a very special episode because I have my friend, Cambria Hazard, on the podcast.

And Cambria will tell the story when we get into the episode of how she reached out.

But this podcast episode is a little different than some of the others.

But at the same time, very applicable to fitness and really to goal setting in general.

And one of the things that when Cambria pitched this idea to me was the idea of if something, if you want something,

like if you have a desire for something, it's possible.

And you can make it happen.

And Cambria shares some really amazing stories of her experience with that philosophy and how it's manifested for her in her life.

A little bit of background before we dive into the episode, you'll hear the story.

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